Top Four of the Best Herbal Plants

Top Four of the Best Herbal  Plants

How powerful is mother nature when it comes to healing ? Certainly we have much to learn don't we..... A friend was telling me about the amazing healing powers of such plants and decided to research it and find out more details about them. Wow was I super impressed and had to put the findings together for all our subscribers.

ginkgo biloba

1 - Ginkgo Biloba


For thousands of years, leaves from the Ginkgo biloba tree have been a common treatment in Chinese medicine. In the U.S., many take ginkgo supplements in the belief that they will improve memory and sharpen thinking.

Why do people take ginkgo?

Ginkgo improves blood flow to the brain and acts as an antioxidant. These effects may translate into some benefits for certain medical problems, but the results have been mixed.

Some studies have found that in healthy people, ginkgo might modestly boost memory and cognitive speed. Other studies have not found a benefit.

Several ginkgo studies have shown that it can help with memory problems caused by dementia or Alzheimer’s disease. It seems to help prevent the progression of dementia symptoms, especially if the dementia is thought to be the result of atherosclerotic vascular disease. It does not seem to prevent dementia or Alzheimer’s, however.

There's good evidence that ginkgo might ease leg pain caused by clogged arteries. It might also help with some other circulation problems. In addition, ginkgo may relieve PMS symptoms, like breast tenderness and mood changes.

Researchers have studied ginkgo for many other conditions, including ADHD, depression and other psychological conditions, multiple sclerosis, and tinnitus from a vascular origin. Some people are also using ginkgo to prevent high altitude sickness, though studies have not yet established that it’s effective for that. Many uses of ginkgo show promise, but more research needs to be done.

http://www.webmd.com/vitamins-and-supplements/lifestyle-guide-11/supplement-guide-ginkgo-biloba

peppermint

Peppermint is a plant. The leaf and oil are used as medicine.

Peppermint is used for the common cold, cough, inflammation of the mouth and throat, sinus infections, and respiratory infections. It is also used for digestive problems including heartburn, nausea, vomiting, morning sickness, irritable bowel syndrome (IBS), cramps of the upper gastrointestinal (GI) tract and bile ducts, upset stomach, diarrhea, bacterial overgrowth of the small intestine, and gas.

Some people also use peppermint for menstrual problems, liver and gallbladder complaints, preventing spasms during endoscopy procedures, and as a stimulant.

Peppermint oil is applied to the skin for headache, muscle pain, nerve pain, toothache, inflammation of the mouth, joint conditions, itchiness, allergic rash, bacterial and viral infections, relaxing the colon during barium enemas, and for repelling mosquitoes.

Some people inhale peppermint oil for treating symptoms of cough and colds, and as a painkiller.

In foods and beverages, peppermint is a common flavoring agent.

In manufacturing, peppermint oil is used as a fragrance in soaps and cosmetics, and as a flavoring agent in pharmaceuticals.

In 1990, the FDA banned the sale of peppermint oil as an over-the-counter drug for use as a digestive aid because its effectiveness had not been proven. Today, peppermint is sold as a dietary supplement. Unlike over-the-counter medications, dietary supplements do not have to be proven effective to the satisfaction of the FDA in order to be marketed. Also, unlike over-the-counter medications, dietary supplements are not allowed to claim that they prevent or treat illness.

http://www.webmd.com/vitamins-supplements/ingredientmono-705-peppermint.aspx?activeingredientid=705&activeingredientname=peppermint

aloe vera

40 Ways To Use Aloe Vera

Topical Aloe Uses

1. Pamper yourself to a soothing body rub. Slice aloe leaves lengthwise and use the inner sides as a biodegradable body scrub in the shower.

2. Treat burns from minor mishaps in the kitchen—from grease splatters or hot utensils.

3. For more major kitchen mishaps like a scald, mix some aloe gel and vitamin E oil into a little jar for a homemade burn healer.

4. Banish black and blue bruises by swapping on the good goo.

5. Soothe and heal sunburns the feel-good way. Aloe contains cooling properties similar to menthol.

6. Take the sting or itch out of insect bites.

7. Reduce tissue damage from frostbite.

8. Alleviate mysterious rashes.

9. Make feet baby soft with an exfoliating foot mask by mixing together a half cup of oatmeal, a half cup of corn meal, four tbsp. of aloe vera gel and a half cup of unscented body lotion.

10. Help heal herpes outbreaks.

11. Fight Athlete's Foot.

12. Swab over blisters for quick relief.

13. Use as an antidote to allergic skin reactions.

14. Replace creams and lotions as a general moisturizer for dry skin. Aloe is fast absorbing!

15. Prevent pesky pimples and treat acne.

16. Soothe Psoriasis.

17. Prevent scarring and stretch marks.

18. Help rid of Rosacea.

19. Shrink warts.

20. Reverse signs of aging skin and wrinkles. Cleopatra did!

21. Help eliminate Eczema.

22. Brighten skin. Aloe can decrease pigmentation and dark spots.

23. Make skin new again with an exfoliating, organic sugar scrub by mixing together two tbsp. of aloe vera, 2 tbsp. of organic brown sugar and 1 tsp. of organic lemon juice.

24. For rougher patches mix together an organic salt skin scrub using two cups of sea salt, one cup of aloe vera, one cup of organic coconut oil and two tbsp. of local, organic honey.

25. Speed up hair growth by massaging aloe into the scalp, letting it sit for 30 minutes, and rinsing.

26. Reduce hair dandruff by mixing aloe vera juice with coconut milk and wheat germ oil. Massage into scalp and rinse.

27. Replace aloe with conditioner for silkier, smoother hair.

28. Remove eye makeup.

29. Treat minor vaginal irritations.

29. Treat minor vaginal irritations.

30. Drink aloe vera juice to relieve gastrointestinal disorders like indigestion.

31. Sip it to aid in elimination. Many times, it's recommended for its laxative effects.

32. Take a swig to reduce symptoms of irritable bowel syndrome including bloating and discomfort.

33. Take aloe orally to relieve heartburn, arthritis and rheumatism pain.

34. Boil leaves in a pan of water and breathe in the vapor to alleviate asthma.

35. Drink to lower blood sugar levels—especially for diabetics.

36. Strengthen gums and promote strong, healthy teeth by taking orally or use toothpaste with aloe vera ingredients.

37. Drink to help ease congestion, stomach ulcers, colitis, hemorrhoids, urinary tract infections and prostate problems.

38. Take orally to reduce cholesterol and triglycerides for a healthy heart.

39. Sip to minimize inflammation and infection of the eye and ear.

40. Toast to its general detoxifier and health boosting qualities!

http://health.howstuffworks.com/wellness/natural-medicine/herbal-remedies/amazing-aloe-vera.htm

chamomile

Chamomile Benefits

Contents
•Benefits◦History
◦Habitat
◦Active Ingredients
◦Health Benefits
◦Chamomile Essential Oil
◦Other Uses
◦References
◦Cautions

•Related Herbs
•Notes / Side Effects◦Latin Names
◦Common Names
◦Suggested Properties
◦Indicated for

•Reviews

Chamomile


The term Chamomile actually refers to a range of different daisy-like plants, which are a member of the Asteraceae family. There are many different species of chamomile, the two most commonly being German chamomile (Marticaria recutita) and Roman chamomile (Chamaemelum nobile). They have been used since Ancient times for their calming and anti-inflammatory properties, and each offer their own additional health benefits.

History

Chamomile is an age-old medicinal herb known in ancient Egypt, Greece and Rome. Chamomile's popularity grew throughout the Middle Ages when people turned to it as a remedy for numerous medical complaints including asthma, colic, fevers, inflammations, nausea, nervous complaints, children's ailments, skin diseases and cancer. As a popular remedy, it may be thought of as the European counterpart of the Chinese tonic Ginseng.

Habitat

Chamomile are native in many countries throughout Europe, and are cultivated in such countries as Germany, Egypt, France, Spain, Italy, Morocco, and parts of Eastern Europe. The various different Chamomile plants are very distinct and require their own set of conditions to grow. For example, Roman chamomile is a perennial plant (meaning it will live more than two years). It grows close to the ground and has smallish blossoming flowers. It tends to be bitter when used in teas. German chamomile, on the other hand, is a sweeter variety. It is an annual plant and can grow large blossoms up to three feet in height.

Active Ingredients

The plant's healing properties come from its daisy-like flowers, which contain volatile oils (including bisabolol, bisabolol oxides A and B, and matricin) as well as flavonoids (particularly a compound called apinegin) and other therapeutic substances.

Health Benefits

Chamomile has been used for centuries in teas as a mild, relaxing sleep aid, treatment for fevers, colds, stomach ailments, and as an anti-inflammatory, to name only a few therapeutic uses. Chamomile may be used internally or externally. Extensive scientific research over the past 20 years has confirmed many of the traditional uses for the plant and established pharmacological mechanisms for the plant's therapeutic activity, including antipeptic, antispasmodic, antipyretic, antibacterial, antifungal, and anti-allergenic activity.

Recent and on-going research has identified chamomile's specific anti-inflammatory, anti-bacterial, muscle relaxant, antispasmodic, anti-allergenic and sedative properties, validating its long-held reputation. This attention appears to have increased the popularity of the herb and nowadays Chamomile is included as a drug in the pharmacopoeia of 26 countries.

Specifically, chamomile may:
•As a tea, be used for lumbago, rheumatic problems and rashes.
•As a salve, be used for hemorrhoids and wounds.
•As a vapor, be used to alleviate cold symptoms or asthma.
•Relieve restlessness, teething problems, and colic in children.
•Relieve allergies, much as an antihistamine would.
•Aid in digestion when taken as a tea after meals.
•Relieve morning sickness during pregnancy.
•Speed healing of skin ulcers, wounds, or burns.
•Treat gastritis and ulcerative colitis.
•Reduce inflammation and facilitate bowel movement without acting directly as a purgative.
•Be used as a wash or compress for skin problems and inflammations, including inflammations of mucous tissue.
•Promote general relaxation and relieve stress. Animal studies show that chamomile contains substances that act on the same parts of the brain and nervous system as anti-anxiety drugs. Never stop taking prescription medications, however, without consulting your doctor.
•Control insomnia. Chamomile's mildly sedating and muscle-relaxing effects may help those who suffer from insomnia to fall asleep more easily.
•Treat diverticular disease, irritable bowel problems and various gastrointestinal complaints. Chamomile's reported anti-inflammatory and antispasmodic actions relax the smooth muscles lining the stomach and intestine. The herb may therefore help to relieve nausea, heartburn, and stress-related flatulence. It may also be useful in the treatment of diverticular disorders and inflammatory bowel conditions such as Crohn's disease.
•Soothe skin rashes (including eczema), minor burns and sunburn. Used as a lotion or added in oil form to a cool bath, chamomile may ease the itching of eczema and other rashes and reduces skin inflammation. It may also speed healing and prevent bacterial infection.
•Treat eye inflammation and infection. Cooled chamomile tea can be used in a compress to help soothe tired, irritated eyes and it may even help treat conjunctivitis.
•Heal mouth sores and prevent gum disease. A chamomile mouthwash may help soothe mouth inflammations and keep gums healthy.
•Reduce menstrual cramps. Chamomile's believed ability to relax the smooth muscles of the uterus helps ease the discomfort of menstrual cramping.

http://www.herbwisdom.com/herb-chamomile.html

As you can see the extreme benefits of these four amazing plants. Imagine what else we have yet to learn about the rest of the world around us. I just pray that people wake up from the endless politics and wars. Place people and nature as a priority again and if people believe in God, i'm certain God wants us to live in peace and to seek knowledge for betterment everyday.

I really hope you get lots of benefits from this research and info.. Knowledge is key to better health, better mind and better soul.

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